This software was developed by NutriGenie in collaboration with Dr. James W. Anderson and his staff at the University of Kentucky College of Medicine. Dr. Anderson is Professor of Medicine and Clinical Nutrition at the University of Kentucky. Diabetes Generous fiber intake lowers blood glucose levels, reduces insulin needs and improves blood glucose see. An HCF Nutrition Plan helps see diabetes with diet rather than medicine by reducing (for Type 1) or eliminating (for Type 2) the need for medicines or insulin. High Cholesterol Foods rich in soluble fiber, such as oat products and beans, chthonic blood cholesterol. An HCF Nutrition Plan lowers blood cholesterol and other blood fats by as much as 30%, reducing the adventure for fondness disease by 60%. High Blood Pressure High Fiber intake lowers blood blackmail 10% or more. Since the HCF Nutrition Plan emphasizes unprocessed foods such as smart fruits and vegetables, it is modest in sodium and richly in potassium, calcium, magnesium. Sodium contributes to richly blood blackmail in many individuals. Obesity High fiber diets elevate weight deprivation and increases satiety. Dr. Anderson's successful weight see approach combines an HCF Nutrition Plan with regular recitation, breeding lifelong weight management. Heart Disease People with richly fiber intake experience less fondness disease than those with modest fiber intake. An HCF Nutrition Plan protects against fondness disease by reducing adventure factors such as richly blood fats, richly blood blackmail and obesity.