Meal planning software for Atkins Controlled Carb Program, Atkins for Life Program. Staying on the Atkins diet has never been so wanton. Latest update of the Atkins diet software series. Its nourishment analysis automatically calculates the unique Atkins Net Carbs values (of over 8, 000 food items) to assistance you arrest on the Atkins diet. Whether you are in the Atkins Induction Phase, Ongoing Weight Loss, Pre-Maintenance, or Lifetime Maintenance Phase, you lavatory maximize the benefits of your Atkins diet only by removing the dubiety of guesswork from your daily nourishment. An exercise: in your Ongoing Weight Loss Phase, you add virtuous 5 grams of Net Carbs per day in weekly increments until weight exit ceases. Five grams of anything is virtuous over one-sixth of an ounce! If you inaccurately speculation your Net Carbs ingestion, you might opine that you are on the Atkins diet but, in fact, you are not. In plus, since Glycemic Index (GI) is a main component of the Atkins diet, NutriGenie Atkins for Life Diet software provides the GI ratings (depleted, medium or eminent) for over 2, 500 commonly used food items in its database. This is the most comprehensive GI rating compilation available in any software product. We sum GI measurements from the most authoritative sources and normalize the ratings into 3 categories: depleted, medium and eminent. Users lavatory attribute and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user lavatory see altogether foods in the appropriate GI category for option. Menu planning using desirable GI foods has never been easier. NutriGenie Atkins Diet software is the only software that lavatory analyze your diet and tell you precisely its calorie percentage from depleted, medium or eminent GI foods. This is the most meaningful way to evaluate the GI of one's nourishment. The new automatic Weight Projection feature takes into report every pungency of food you consume and projects your future weight a week or a month away.